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Daily Archives: July 13, 2018

If you’re feeling stressed, don’t eat junk food, try one of these stress relieving foods instead

UncategorizedBy UNIKO Media GroupJuly 13, 2018

It is said that nearly 40 percent of Americans overeat or eat unhealthy foods because of stress. It’s difficult to be sensible about what you eat when you’re stressed. Sometimes you just want to drown your anxiety in a bowl of ice cream or eat a bag of chips to calm your nerves. But eating…

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