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Chef Gourmet LLC
Chef Gourmet LLCChef Gourmet LLC
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ORDER ONLINE

Deadline to accept orders is every Wednesdays by 12:00PM (PT)
Deliveries Available only for the Greater Los Angeles Area and North San Diego County
Order 10 or more and we will deliver for FREE!

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GALLERY

chefgourmetllc

Tomato Curried Pacific Cod served with Basmati Ric Tomato Curried Pacific Cod served with Basmati Rice and Steamed Green Beans #Gourmetprepmeals #GourmetLunchboxes #CorporateEvents #GourmetCoffeeService #CleanEating #Organic #AllNatural #NonGMO #NewWeeklyMenu #customizedmeals #PortionControlled #healthylifestyle #healthychoices #healthymeals #iefood #losangelesfoodie #PickUpDelivery #CulinaryChef #InlandEmpire #SanBernardino #LosAngelesCounty #RiversideCounty #OrangeCounty #CHEFGourmet #WeKnowGoodFoodTM
Grilled Sesame Shrimp Skewers served with Soba Noo Grilled Sesame Shrimp Skewers served with Soba Noodles and Steamed Broccoli 🍤 🥦 

Order online at www.chefgourmetllc.com (link in our bio)

#inlandempire #inlandempireeats #chino #chinohills #iefoodies #wellnesswariors #ranchocucamonga #brea #jurupavalley #eattherainbow #livehealthy #organicliving #healthyeats #mealprep #eastvale #eathealthy #nongmo #organic #orangecountyfoodie #corona #sandimas #yorbalinda #healthy #losangeles #losangelesfood #smallbusiness #smallbusinesssupport #riverside #yummy
Salisbury Steak with Onion and Mushroom Sauce serv Salisbury Steak with Onion and Mushroom Sauce served with Chunky Mashed Caulifower, Peas and Carrots 🥕 🍛

It’s Saturday, which means delivery day! Hope everyone is enjoying their healthy and delicious meals. 

Order online at www.chefgourmetllc.com (link in our bio)

#inlandempire #inlandempireeats #chino #chinohills #iefoodies #wellnesswariors #ranchocucamonga #brea #jurupavalley #eattherainbow #livehealthy #organicliving #healthyeats #mealprep #eastvale #orangecountyfoodie #corona #sandimas #yorbalinda #healthy #losangeles #losangelesfood #smallbusiness #smallbusinesssupport #riverside #yummy
💜💜Chef Gourmet’s New Menu 💜💜 Make su 💜💜Chef Gourmet’s New Menu 💜💜
Make sure you place your orders by Wednesday at noon for guaranteed Friday/Saturday delivery 🚚 

$10 healthy & delicious meals - low calorie -organic & non GMO ingredients. 

We deliver to 5 counties in the Greater Los Angeles area. 

Order online at www.chefgourmetllc.com (link in our bio)

#inlandempire #inlandempireeats #chino #chinohills #iefoodies #wellnesswariors #ranchocucamonga #brea #jurupavalley #eattherainbow #livehealthy #organicliving #healthyeats #mealprep #eastvale #orangecountyfoodie #corona #sandimas #yorbalinda #healthy #losangeles #losangelesfood #smallbusiness #smallbusinesssupport #riverside #yummy
Herb Crusted Salmon served with Lemon Quinoa and S Herb Crusted Salmon served with Lemon Quinoa and Steamed Green Beans #Gourmetprepmeals #GourmetLunchboxes #CorporateEvents #GourmetCoffeeService #CleanEating #Organic #AllNatural #NonGMO #NewWeeklyMenu #customizedmeals #PortionControlled #healthylifestyle #healthychoices
#PickUpDelivery #CulinaryChef #InlandEmpire #SanBernardino #LosAngelesCounty #RiversideCounty #OrangeCounty #CHEFGourmet #WeKnowGoodFoodTM
Orange you glad you’re making healthy choices? Orange you glad you’re making healthy choices? 

Here’s a story about a customer of ours- he was struggling to stay at a healthy weight which in turn was causing his blood pressure to go up and his cholesterol to be at unhealthy levels. He also had a lot of inflammation in his body from the unhealthy foods he was eating. He wasn’t sure what to do but he knew that he didn’t want to be on lots of medication because he was only 40 years old. He found Chef Gourmet LLC and started eating our healthy meals - he began to lose weight and that helped all the other issues he was having to level out. The one thing he said was he was so happy he made the choice to eat healthier and he wished he hadn’t put it off for so long. 

We were happy to be part of his journey to wellness 💜 If you want to find out more about how you can eat healthier and improve your total wellness- visit our website www.chefgourmetllc.com 

This week’s menu orders are due Wednesday by noon 🕛 ⁣
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#riverside #losangelesmealprep #irvine #pasadena #sanpedro #longbeach #fontana #monrovia #ranchocucamonga #brea #costamesa #huntingtonbeach #sangabriel #uplandcalifornia #azusa #yorbalinda #claremontcalifornia #chinohills #gardengrove #corona #diamondbar #lagunaniguel #beverlyhills #northridge #eastvale #ontariocalifornia #chino #anaheim #costamesafood
What motivates you to get healthy? For some of u What motivates you to get healthy? 

For some of us, it’s losing weight for others it might be getting off medications or not being put on medications, for others it’s feeling better in general. 

It’s not hard to think of what motivates us because I don’t think anyone consciously says they want to be unhealthy but yet we still have roadblocks. We make poor choices because we don’t have time, we aren’t prepared, we are stressed and find comfort in junk food. But how do you feel after? We tend to feel bad, bloated, sluggish and regretful. 

One of the keys to success is preparation. It’s why meal prep is so important. If you are prepared to make the right choice you’re less likely to make wrong ones. 

Let us help you be prepared to make the choice to get healthy today! Order your meals online at www.chefgourmetllc.com ⁣
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#inlandempire #chinohills #iefoodies #wellnesswarriors #ranchocucamonga #claremont #brea #jurupavalley #eattherainbow #orangecountyfoodies #bestfoodla #eastvalecalifornia #organicliving #eastvale #rainbowfood #orangecountyfoodie #riversidecalifornia #iefoodie #corona #eastvaleca #pomona #orangecounty #yorbalinda #healthyfood #eatyourcolor #sandimas #healthyrainbowfood #losangelesfoodie #healthymeals #lafoodie
Don’t skimp on the shrimp 🍤 Shrimp are an e Don’t skimp on the shrimp 🍤 

Shrimp are an excellent meal choice due to their low fat - high protein nutritional profile. They are a great source of vitamin D 🍤

We are out delivering meals today to 5 countries in the Greater LA area! 

How do you become one of our 🛑 stops? Just visit our website www.chefgourmetllc.com to order your meals. Our menu changes weekly- orders are due Wednesday by noon 🕛 

Check out the link in our bio and start your journey to a healthier you! 💜 ⁣
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#inlandempire #chinohills #iefoodies #wellnesswarriors #ranchocucamonga #claremont #brea #jurupavalley #eattherainbow #orangecountyfoodies #bestfoodla #eastvalecalifornia #organicliving #eastvale #rainbowfood #orangecountyfoodie #riversidecalifornia #iefoodie #corona #eastvaleca #pomona #orangecounty #yorbalinda #healthyfood #eatyourcolor #sandimas #healthyrainbowfood #losangelesfoodie #healthymeals #lafoodie
What if I told you for $10 we could improve your m What if I told you for $10 we could improve your mood! 

Did you know that chicken contains the amino acid tryptophan, which has been linked to higher levels of serotonin (the “feel good” hormone). 

Asparagus has folate which is known to boost your mood! 

Would you pay $10 to eat healthier and be happier? 

We make meals with your total health in mind - every recipe and ingredient is selected to benefit your body’s wellness. 

Order your $10 healthy- low calorie meals- organic and Non GMO ingredients- delivered to your door.
We deliver to 5 counties in the Greater Los Angeles area. 

Visit our website www.chefgourmetllc.com ⁣
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#riverside #losangelesmealprep #irvine #pasadena #sanpedro #longbeach #fontana #monrovia #ranchocucamonga #brea #costamesa #huntingtonbeach #sangabriel #uplandcalifornia #azusa #yorbalinda #claremontcalifornia #chinohills #gardengrove #corona #diamondbar #lagunaniguel #beverlyhills #northridge #eastvale #ontariocalifornia #chino #anaheim #costames
Have you heard the term eat the rainbow? 🌈 The Have you heard the term eat the rainbow? 🌈

The pigments that give fruit and vegetables their colour are called phytochemicals. 

They occur naturally in plants which are thought to provide health benefits. Fruit and vegetables fall into five colour groups - orange , purple, green, white and red. 

Red- 🍎🍓🌶🍒

Lyopene is what pigments red fruit and vegetables

It is a powerful antioxidant that has been associated with reducing risk of certain types of cancers. It also offers protection against heart disease. These fruit and veg contain flavonoids, which reduce inflammation and carry antioxidant properties.

Orange-🍊🥕🍋

Carotenoids are what provide orange coloring. Beta-carotene is converted in the body to vitamin A. A nutrient that helps with vision, immune function, skin and bone health. Orange foods also contain a high level of vitamin C, great for your immune system.

Green-🥬🥝🥦🫑

Green fruits and vegetables are chlorophyll. It contains a range of phytochemicals, these include carotenoids, indoles and saponins. All of which have cancer fighting properties. Leafy green vegetables are also an amazing source of folate, vitamin K, omega-3, potassium and fatty acids. 

Purple-🍆🫐🍇

Anthocyanins are what pigment purple food groups. It's researched that a large dose of anthocyanins have a beneficial effect on keeping the eyes and urinary tract healthy. They are also great for your cardiovascular system and have great cancer reducing benefits.

White -🧄🧅🍄

You might think that no colour means no health benefits, but that's not the case with white food. Flavonoids are one of the largest groups of phytochemicals and they are colourless. Flavonoids help to keep free-radical damage in check. 

We know how important it is to eat a variety of colored foods to maximize your health benefits. Try one of our meals - healthy 🥗 low calorie 🥕made with organic and non GMO ingredients. 

Order today- www.chefgourmetllc.com 
Deadline for this week’s delivery is Wednesday at noon. 

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#inlandempire #chinohills #iefoodies #wellnesswarriors #ranchocucamonga #claremont #brea #jurupavalley #eattherainbow #orangecountyfoodies #bestfoodla #eastvalecalifornia
Love starts with you... Happy Valentine’s Day! Love starts with you...

Happy Valentine’s Day! ❤️ 

They say that you can’t fully give love to another until you love yourself. 

Here’s a start...

Love yourself by giving your body healthy foods- organic and Non GMO ingredients 🥦🍠🥕🥬

Follow us for more information on how food can help you to nourish your body, mind and soul. ❤️ ⁣
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#riverside #losangelesmealprep #irvine #pasadena #sanpedro #longbeach #fontana #monrovia #ranchocucamonga #brea #costamesa #huntingtonbeach #sangabriel #uplandcalifornia #azusa #yorbalinda #claremontcalifornia #chinohills #gardengrove #corona #diamondbar #lagunaniguel #beverlyhills #northridge #eastvale #ontariocalifornia #chino #anaheim #costames
Secret to looking great... Being healthy! If you Secret to looking great...

Being healthy! If you feel great 😊 you look great. 

Make eating healthy a choice you make for your life 🥬🍅🥕🌶🥑 

Visit our website to find out more about our healthy meal prep 🥗

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#foodblogger #healthylifestyle #healthychoices #sanbernardino #corona #healthymealprep #organic #mealprep #inlandempire #healthy #fontana #eatclean #losangelescalifornia #ranchocucamonga #ie #fitness #healthymealprepservice #health #nutrition #healthyfood #cleaneating #cleaneatingideas #orangecounty #healthyeating #cleaneatingaddict #losangeles
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