Carrots are a versatile vegetable, used in everything from salads and stews to cakes and smoothies. But how should we store them to ensure they stay fresh and crisp? The Basics of Carrot Storage In short yes, refrigerating your carrots is the best way to store them if you don’t plan to eat them immediately,…
Squash is a versatile ingredient that comes in multiple varieties, each with its unique taste, texture, and culinary uses. Among these varieties, the term “Italian squash” often comes up, causing some confusion. Is Italian squash the same as zucchini? Keep reading to find out. Is Italian Squash the Same as Zucchini? In short, yes, Italian…
Nuts are not only delicious and versatile snacks, but they also pack a powerful nutritional punch. Among their many benefits, nuts are an excellent source of protein, making them a go-to option for those looking to increase their protein intake. Let’s explore some of the best nuts that can fuel your body with this essential…
Strawberries are renowned for their high vitamin C content and antioxidant properties. But, as you might imagine, they contain other nutrients, such as iron. But how much, exactly? Keep reading to find out. Are strawberries rich in iron? While strawberries may not be the first food that comes to mind when thinking about iron-rich sources,…
Peaches, those juicy orbs of sweet ambrosia, often leave us pondering a fruity riddle: Are they part of the citrus family? After all, they seem to share some traits in common. Let’s peel back the layers of this question to provide an answer. Are Peaches Citrus Fruits? Peaches and citrus fruits like oranges and lemons…
Garlic is one of the most common ingredients used in various cuisines worldwide. Its pungent smell and unique taste are renowned globally. But have you ever wondered what category it falls under, vegetable or herb? Well, wonder no more, because in this blog post, we will dive deep into the world of garlic to find…
Some people believe that eggs are dairy because they are found in the same section of the grocery store as other dairy products such as milk, cheese, and yogurt. Others are not so sure. In this article, we provide an answer. Are Eggs Dairy? First, it is essential to understand the meaning of dairy. Dairy…
Apricots and peaches are two popular (and delicious) fruits. And while both may look similar on the outside, they possess distinct features and unique characteristics that set them apart. From their colors and taste to their nutritional content and uses, there are many differences between apricots and peaches. Keep reading to learn more. Apricots and…
Bananas and potatoes are two common potassium-rich foods that are frequently consumed around the world. But despite their popularity, there is still confusion over which one has more potassium. In this blog, we settle the issue with some hard data. Bananas vs Potatoes: the Potassium Battle Both bananas and potatoes are great sources of potassium…