Keeping your brain sharp and healthy is important, here are some foods to help you do that.
d may reduce the effects of age-related conditions like Alzheimer’s and dementia. Aging rats were fed a diet including blueberries and found to have significantly improved learning capacity and motor skills. Pomegranate juice is known to have many health benefits, among them antioxidants which protect the brain from the damages of free radicals. The brain is probably…