Photo of asparagus spears illustrates blog: "Is Asparagus High in Fiber?"

Is Asparagus High in Fiber?

Fiber is a fundamental component of a balanced diet. So, many asparagus lovers out there may be asking themselves: Is asparagus high in fiber? To discover the answer, follow along and learn other interesting facts about asparagus.  Is Asparagus High in Fiber? Yes, asparagus is a good source of fiber. One cup (134 g) of…

Photo of whole ginger illustrating blog: "Can Ginger Be Frozen?"

Can Ginger Be Frozen?

Used everywhere from Asia to the Americas, ginger is one of the world’s most popular spices. But can ginger be frozen? In today’s post, we offer useful tips to store ginger along with some interesting facts about the history of this plant. Can Ginger Be Frozen? Yes, you can freeze ginger and store it in…

Photo of bowl with black beans and wooden spoon illustrates blog: "Are Black Beans a Vegetable?"

Are Black Beans a Vegetable?

Whether it’s in a taco, burger, or salad, black beans are consumed around the world due to their versatility, flavor, and rich nutrient profile. But are black beans a vegetable? Let’s find out.  Are Black Beans a Vegetable? Black beans, and beans in general, belong to a group of plants known as legumes. However, beans…

Photo of plate of yellow rice seen from above illustrates blog "What Is Yellow Rice?"

What Is Yellow Rice?

You have probably heard about white rice, brown rice, and black rice. But what about yellow rice? In today’s post, we take a closer look at the history behind this staple of many cuisines around the world.  What Is Yellow Rice? As you might have guessed, yellow rice is well… yellow. However, there’s an important…