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Author Archives: UNIKO Media Group

These Are Some of Our Favorite Asian Chicken Dishes

UncategorizedBy UNIKO Media GroupSeptember 24, 2019

One of our favorite things about chicken is that it is a universal meat, and there are many recipes and dishes from around the world that we love to prepare and enjoy. However, Asian cuisine is one of the richest ones there are when it comes to chicken dishes, so we decided to make a…

5 Reasons Why Eggs Are an Incredibly Healthy Breakfast

UncategorizedBy UNIKO Media GroupSeptember 20, 2019

For many, having for breakfast a nice plate of scrambled eggs or an omelet with bacon is the best way to start the day. Because of their versatility, eggs have become one of the most important and requested breakfast meals all across the country, and there are as many different ways to prepare them as…

These Are the Nutritional Facts and Benefits of Soymilk

UncategorizedBy UNIKO Media GroupSeptember 17, 2019

Deciding to change regular milk for another kind of non-animal milk can be the result of different situations, from the mere nutritional interest to swapping to a vegan diet. Regardless of the reason why, we should remember that soymilk is a very nutritional alternative, one that will come with many surprising health benefits. This milk…

Frijoles Fritos: How to Keep our Refried Beans Healthy and Tasty

UncategorizedBy UNIKO Media GroupSeptember 13, 2019

Whenever we go to a Mexican restaurant, ordering a side of refried beans sounds like the best idea, as they offer a great flavor and a nice texture to complement pretty much any meal. Besides, refried beans are a true Mexican dish that might be considered the most popular one by far. Therefore, we can’t…

5 Essential Tips to Keep a Healthy Diet on a Daily Basis

UncategorizedBy UNIKO Media GroupSeptember 10, 2019

Whenever we think about a healthy diet, we think about eating fruits and vegetables, avoiding fat-saturated meals, and reducing the amount of artificial sugar that we consume. These are very important aspects to keep in mind, of course, but how often do we actually follow such guidelines? It is very easy to ignore them once…

4 Mind-Blowing Tips to Get the Best Homemade Guacamole

UncategorizedBy UNIKO Media GroupSeptember 6, 2019

Nobody can deny that every party menu must include as much guacamole as we can get, as well as enough tortilla chips to dip in this delicious salad-like dish. In order to get the best guacamole, we need to find the perfect balance between tangy, crunchy, and spicy flavor. Otherwise, our dip might be acceptable,…

Having These Foods Will Help You Improve Your Mood

UncategorizedBy UNIKO Media GroupSeptember 3, 2019

There is nothing like having one of our favorite “pick-me-up” meals whenever we are having a bad day, as they can immediately make us feel better and continue with our day. Whether it is a slice of our favorite cake, a plate of homemade soup, even the classic mac-and-cheese, these foods can help us improve…

Chicken Burritos Will Be Everyone’s Favorite Weeknight Dinner Meal

UncategorizedBy UNIKO Media GroupAugust 30, 2019

One of the most popular and classic Mexican dishes are burritos, delicious tortilla wraps filled with a wide variety of ingredients set to delight our palates with as many flavors and textures as we want. Now, during the last couple of years, chicken burritos have become incredibly popular, in part because of their tasty flavor,…

Portobello Mushrooms Are Not Only Tasty But Quite Healthy, Too

UncategorizedBy UNIKO Media GroupAugust 27, 2019

During the last couple of years, Portobello mushrooms have become quite popular and easy to spot at pretty much any supermarket one may visit. Among the healthy-living community, Portobello mushroom is used as both an additive and a replacement for several foods and ingredients of not-so-healthy dishes. This is because this kind of mushroom comes…

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