Everybody knows that veggies are one of the cornerstones of a balanced diet. But what is the best way to cook vegetables? Keep reading to learn more about the best ways to prepare your greens. What Is the Best Way to Cook Vegetables? Well, to answer this question, you must first determine what “best” means…
Not only are onions a savory addition to many dishes, but they are also packed with essential nutrients. From the vitamins they contain to the antioxidants they provide, here’s why onions are good for you. Onions Are Rich in Antioxidants Onions are high in antioxidants, substances that combat the action of free radicals, which are…
Chicken cacciatore is a traditional Italian dish guaranteed to bring some countryside warmth to your plate. From its history to the authentic Italian recipe, here’s everything you need to know about chicken cacciatore. What Is Chicken Cacciatore? Chicken cacciatore (or pollo alla cacciatora, in Italian) is a traditional Italian chicken stew made with tomatoes, onion,…
While it may not be as famous as Mexican tacos or Argentinian empanadas, picadillo is consumed and beloved all over Latin America. But where did it originate? Keep reading to discover the answer! What Is Picadillo? Picadillo is a traditional Latin American dish whose basic ingredients are ground meat and tomato. From Mexico to Argentina,…
Who doesn’t love pesto? It’s authentic, it’s made with natural ingredients and, above all, it’s delicious. But which type of basil is best for pesto? Which Type of Basil Is Best for Pesto? To understand which type of basil is best for pesto, we have to dig a little into the history of this delicious…
It’s an image embedded in our collective subconscious: Popeye eats his spinach and his biceps turn into mountains or engine pistons, allowing him to perform all kinds of awesome strength feats. This is all entertaining and fun, but can spinach actually make you stronger? The answer may surprise you. Can Spinach Actually Make You Stronger?…
Asparagus is a healthy vegetable that adds a unique touch to any dish. If you have been wondering what is the best way to cook asparagus, you’re in luck—keep reading to discover the answer! What Is the Best Way to Cook Asparagus? Asparagus is a smart dietary choice. In addition to being affordable and widely…
Cucumbers are fresh, healthy, and a welcome addition to almost any dish. But are cucumber fruits or vegetables? Today we take on this question, one of the most commonly asked about cucumbers! Are cucumber fruits? Yes, cucumbers are fruits. If this comes as a surprise, check our previous post: What is the difference between fruits…
Tacos are a staple of Mexican cuisine and a favorite of food lovers all over the world. But are tacos healthy? As you will see, the question can’t be answered with a simple “yes” or “no.” Are Tacos Healthy? Although it may seem frustrating, the answer to the question “Are tacos healthy?” is “It depends.”…