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Author Archives: UNIKO Media Group

Tacos Can Be Healthy Food If Prepared Properly

UncategorizedBy UNIKO Media GroupFebruary 7, 2020

Tacos are one of our favorite Mexican dishes, as they bring a delicious mix of flavor and texture from traditional Mexican cuisine. With several fast-food restaurants offering tacos in their menus, it can be easy to assume they are junk food. However, we should remember that tacos can be healthy food as long as they…

Health Benefits of Soy Milk We Shouldn’t Ignore Anymore

UncategorizedBy UNIKO Media GroupFebruary 5, 2020

Soy milk has become incredibly popular during the last couple of years. There are many reasons behind this increase in popularity, especially among those who want to start a plant-based diet. Regardless of the reasons why we drink it, there are several health benefits of soy milk that we shouldn’t ignore anymore. These benefits include…

Chicken Breakfast Ideas Worth Adding to Our Daily Diet

UncategorizedBy UNIKO Media GroupFebruary 1, 2020

Even when chicken might not be everyone’s mornings choice, there are many chicken breakfast ideas that are both healthy and delicious. We know that chicken comes with several health benefits, and being that breakfast is the most important meal of the day, adding a bit of bird to our early menu actually makes sense. Therefore,…

These Are the Health Benefits of Peanut Butter

UncategorizedBy UNIKO Media GroupJanuary 29, 2020

Even when it might not seem like it, there are many health benefits of peanut butter, and we should consider adding this delicious spread into our daily diets. Made from ground, dry-roasted peanuts, peanut butter can come with additional ingredients that tend to modify its texture and flavor, like salt, sugar, and other sweeteners. In…

4 Delicious Chicken Dressings to Try This Year

UncategorizedBy UNIKO Media GroupJanuary 25, 2020

When it comes to chicken dressings and sauces, there is a wide variety of recipes that are worth trying. However, not all dressings are made equal, and finding the best ones will greatly depend on what we are looking for. That’s why we decided to gather five delicious chicken dressings we should definitely give a…

health benefits almond milk

5 Amazing Health Benefits of Almond Milk to Consider

UncategorizedBy UNIKO Media GroupJanuary 22, 2020

There are many reasons why people decide to drink almond milk instead of cow milk. It can be because they are intolerant to lactose because they are managing their weight, because they have started a vegan lifestyle, and the list goes on. Regardless of the reason, one thing is certain: the many health benefits of…

Reason Why You Should Make Your Coffee Using a French Press

UncategorizedBy UNIKO Media GroupJanuary 17, 2020

There are many ways on which coffee can be prepared, but using a French press to make your coffee is one of the best ones. When we use a French press, we get a completely different experience, as it allows us to fully enjoy all the flavors and aromas of the grounds. Even when we…

4 Essential Tips to Follow When Making Chicken Enchiladas

UncategorizedBy UNIKO Media GroupJanuary 15, 2020

Enchiladas are a classic Mexican dish, and we can prepare them in many different ways. However, making chicken enchiladas is our favorite way to enjoy this traditional and delicious dish. Even when they might seem like an easy meal to cook, though, there are some tips that could come in handy. For example, we recommend…

Top 5 Healthy Breakfast Food to Add to Your Diet

UncategorizedBy UNIKO Media GroupJanuary 11, 2020

Breakfast is the most important meal of the day, but it can go to waste if we don’t make healthy choices. Actually, skipping breakfast might be a better idea than having an unhealthy one, even when this might sound wrong. Luckily for us, having a nutritious and well-balanced morning meal is easier than you think.…

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