Photo of asparagus spears illustrates blog: "Is Asparagus High in Fiber?"

Is Asparagus High in Fiber?

Fiber is a fundamental component of a balanced diet. So, many asparagus lovers out there may be asking themselves: Is asparagus high in fiber? To discover the answer, follow along and learn other interesting facts about asparagus.  Is Asparagus High in Fiber? Yes, asparagus is a good source of fiber. One cup (134 g) of…