Photo of tacos on wooden board illustrates blog: "4 Interesting Facts About Tacos"

4 Interesting Facts About Tacos

Tacos have become synonymous with Mexican cuisine around the world. In this post, we round up four interesting facts about tacos you probably didn’t know.  1. Tacos Began as Low-Class Food While all Mexicans love tacos nowadays, in the 19th century they were considered low-class food. Rich people looked down on tortillas and preferred to…

Photo of farro salad illustrates blog: "What Is Farro?"

What Is Farro?

Another delicious gift from the Mediterranean tradition, farro is a whole grain you should definitely consider adding to your diet. Keep reading to take a closer look at its history and nutrition profile.  What Is Farro? Farro is a type of wheat with a nutty flavor and a chewy consistency once cooked. There are three…

Are onions good for you?

Are Onions Good for You?

Not only are onions a savory addition to many dishes, but they are also packed with essential nutrients. From the vitamins they contain to the antioxidants they provide, here’s why onions are good for you. Onions Are Rich in Antioxidants Onions are high in antioxidants, substances that combat the action of free radicals, which are…